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February 13, 2019
Stress: The Good, The Bad, and The Ugly
By: Dr. Michael Olson, LMFT As we begin the New Year, many of us stop to consider the stress and challenges in our lives and how
[…]
February 13, 2019
Q&A – Bad Eating Habit
Q: I have heard a lot of people say that it is bad to eat in front of the T.V. Is this really true? Does
[…]
February 12, 2019
The Tail Wagging the Dog: Families & Cellphones
By Camille Olson, Editor Technology has brought some amazing things into our family lives. We are connected in ways that we never imagined when we
[…]
February 11, 2019
Can I Trust You? Three Important Questions about Your Relationship
By: Matt Brown Do you trust your partner? How would you define trust? Oftentimes, we associate the word trust with big issues, such as infidelity.
[…]
February 8, 2019
Wellness Is More than What You Eat
By: Kurt Attaway We live in a fast-paced society. Everything is moving quickly. Fast food. Fast cars. Lose weight fast. Make money fast. Text. Tweet.
[…]
February 8, 2019
Tips for Stopping Binge Eating in its Tracks,
By Jessica Gilliland, MS, LAMFT At one point or another, all of us have turned to food to deal with uncomfortable emotions. Some of these
[…]
February 7, 2019
D-Ribose Is That What You’re Missing?
D-Ribose, or just Ribose, as its sometimes called, is a simple sugar produced within our cells many thousands of times a day so that we
[…]
February 7, 2019
Should I Immunize My Child or Not? The Importance of Immunizations
By:Dr. Ragini Miryala Why Immunize? In just a few short months, there will be a mad dash to get children vaccinated for the beginning of
[…]
February 6, 2019
Resolutions That Lead to Happiness
As we welcome in the New Year, we often reflect on the ways in which we would like to improve. Many of us formalize these
[…]
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