Individual Counseling | Integrated Counseling and Wellness

Individual Counseling

June 19, 2019

What Is the Role of Spirituality in the Healthcare Setting?

By: Victor S. Sierpina, MD   Spirituality and religious beliefs may seem like an inappropriate topic to discuss in the health care setting. Perhaps such […]
May 17, 2019
Helping kids who are bullied

Raising Resilient Children: Freedom from Bullying

Bullying is defined as aggressive, unwanted behaviors that are centered on a power imbalance. According to a survey by the US Department of Education, the […]
May 1, 2019

Putting Down Roots in Times of Transition

With the ending of a new school year rapidly approaching, many of us parents are scrambling to figure out summer plans and enjoy the most […]
April 26, 2019
Happiness

The Pursuit of Happiness

By Michael Olson, Ph.D. As a licensed marriage and family therapist, I was trained to assess, diagnose and treat mental and emotional illnesses in individuals, […]
February 19, 2019

Mediation: An Alternative to Litigation and Pathway to Healing.

Chris Turner, TMCA Credentialed Distinguished Mediator Several years ago, as a young mother, I was a patient undergoing a superficial procedure during which a scalpel […]
February 14, 2019

Stay Confused

When it comes to marriages, families and any relationship, one thing is pretty certain: conflict will arise at some point. Because relationships are about connection, […]
February 8, 2019

Wellness Is More than What You Eat

By: Kurt Attaway We live in a fast-paced society. Everything is moving quickly. Fast food. Fast cars. Lose weight fast. Make money fast. Text. Tweet. […]
February 8, 2019

Tips for Stopping Binge Eating in its Tracks,

By Jessica Gilliland, MS, LAMFT At one point or another, all of us have turned to food to deal with uncomfortable emotions. Some of these […]
February 6, 2019

Resolutions That Lead to Happiness

As we welcome in the New Year, we often reflect on the ways in which we would like to improve. Many of us formalize these […]
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