Blog | Integrated Counseling and Wellness - Part 3
June 25, 2019

The Unique Role of Fathers

By Dr. Matt Brown When you read about parenting, you are most likely to encounter information targeting mothers. While that is changing rapidly, fathers are […]
June 25, 2019

Be Water Wise

Be Water Wise By The YMCA Children in all parts of the country are counting down the days until summer.  They long for the freedom […]
June 21, 2019

The Battle Against Smoking

Why Are You Still Smoking? By: Nicholas Howland The dangers of cigarette smoking to our health are widely known. As smoking increased in this country […]
June 21, 2019

Dealing with the “Empty Nest Blues”

The “Empty Nest” By Regina Duarte The time has come for your last young adult child to launch, taking the long awaited plunge into an adult-like […]
June 19, 2019

The Sneaky Truth About Sugar

Sugar Smart By Mohamed Shalaby, M.D. The news about Americans and sugar is not so sweet. On average, the American diet contains about 22 teaspoons […]
June 19, 2019

What Is the Role of Spirituality in the Healthcare Setting?

By: Victor S. Sierpina, MD   Spirituality and religious beliefs may seem like an inappropriate topic to discuss in the health care setting. Perhaps such […]
June 4, 2019

Enjoying Marriage After Retirement

By: Rick Miller With mixed emotions, you finish packing up your things from your office and carry the box with you to your boss’s office, […]
June 4, 2019

The Benefits of Hand Washing

By: Dr. Miryala Ragini Hand washing is the best defense against germs. The Centers for Disease Control and Prevention (CDC) says that regular hand washing […]
May 31, 2019

Combating Disease with Healthy Eating

Prevention Is the Best Treatment By: Dr. Abdul Moosa Society needs to think differently when it comes to healthcare. Most people wait to see a doctor when […]
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