February 19, 2019
Chris Turner, TMCA Credentialed Distinguished Mediator Several years ago, as a young mother, I was […]
February 6, 2019
As we welcome in the New Year, we often reflect on the ways in which […]
January 23, 2019
November 30, 2015
So many different yoga teachers, and styles. Which one is right for me? Something I’ve […]
November 6, 2015
He calls it the “one-eyed green monster”, or “werewolf”, or the ever popular “that time […]
September 3, 2015
I had an awesome lesson on productivity today. It’s called the Pomodoro technique. Basically, it […]
August 5, 2015
Yoga Pose: Trikonasana (Triangle Pose) Trikonasana is translated as three angled pose because when you […]