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November 19, 2019

The Best Foods For A Healthy Heart

A Healthy Heart  In your quest for health and wellness, consider these groups of foods […]
November 15, 2019

What Are You Grateful For?

  Have you ever tried writing in a gratitude journal, or sending a gratitude letter, […]
November 11, 2019

Self-Care: Taking Care of You

  By Tiffany Henline, LAMFT   Self-care is not selfish!  It gives the body and […]
November 7, 2019

Protecting Your Relationship

When I meet with couples in therapy, I often hear one or both partners say, […]
November 6, 2019

Does my loved one have a substance use problem?

  by Emilee Krupa, Licensed Substance Use Disorder Counselor (SUDC), Marriage and Family Therapy Intern […]
October 24, 2019

The Two Best Books For Your Marriage

         By Tiffany Winegar, LAMFT   So you’d like to improve your […]
September 23, 2019

Chris Fowles of League City Integrated Counseling and Wellness – Radio Interview

Chris Fowles discusses his new practice in League City – listen below to learn more […]
August 1, 2019

Anxiety Symptoms and Signs

Anxiety is a topic that is often heard about but is rarely discussed. Stress and […]
July 2, 2019

Skin Health

By: Lindsey Hunter-Ellul, M.D. Gone are the days when bathing in the sun with baby […]