Blog | Integrated Counseling and Wellness - Part 6
February 13, 2019

Stress: The Good, The Bad, and The Ugly

By: Dr. Michael Olson, LMFT As we begin the New Year, many of us stop to consider the stress and challenges in our lives and how […]
February 13, 2019

Q&A – Bad Eating Habit

Q: I have heard a lot of people say that it is bad to eat in front of the T.V. Is this really true? Does […]
February 12, 2019

The Tail Wagging the Dog: Families & Cellphones

By Camille Olson, Editor Technology has brought some amazing things into our family lives. We are connected in ways that we never imagined when we […]
February 11, 2019

Dealing with Addictions and Families

By: Alyssa Baker The United States census reports that almost 1.5 million individuals entered into an addiction recovery center from 1995-2010. What about their families? […]
February 11, 2019

Can I Trust You? Three Important Questions about Your Relationship

By: Matt Brown Do you trust your partner? How would you define trust? Oftentimes, we associate the word trust with big issues, such as infidelity. […]
February 8, 2019

Wellness Is More than What You Eat

By: Kurt Attaway We live in a fast-paced society. Everything is moving quickly. Fast food. Fast cars. Lose weight fast. Make money fast. Text. Tweet. […]
February 8, 2019

Tips for Stopping Binge Eating in its Tracks,

By Jessica Gilliland, MS, LAMFT At one point or another, all of us have turned to food to deal with uncomfortable emotions. Some of these […]
February 7, 2019

D-Ribose Is That What You’re Missing?

D-Ribose, or just Ribose, as its sometimes called, is a simple sugar produced within our cells many thousands of times a day so that we […]
February 7, 2019

Should I Immunize My Child or Not? The Importance of Immunizations

By:Dr. Ragini Miryala Why Immunize? In just a few short months, there will be a mad dash to get children vaccinated for the beginning of […]
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