Blog | Integrated Counseling and Wellness - Part 6
March 4, 2019

Nutrition

by Darlene Food is everything! It’s delicious, beautiful, fragrant, and vibrant. It’s nourishing, satisfying, filling and comforting. It’s fun, social, family, and friends. It’s emotional, […]
March 1, 2019

YMCA After School Programs

As a working parent, you may worry about those in-between hours for your child, especially after school. You want to know that your child is […]
February 28, 2019

“Building” lives through Service

By: Nicholas Howland Bay Area Health and Wellness recently had the humbling opportunity to sit down with Kim Reed, the President of BuildersWithout Borders of […]
February 20, 2019

Texans against Texting & Driving

In this issue, we seek to add our voices to the many in our community and state who are speaking out against the dangers of […]
February 20, 2019

Green is Your Favorite Color! Here’s Why:

By: Darlene Staheli What is the number one food missing on the plates of most people today? Would you be surprised to learn it was […]
February 19, 2019

One Woman’s Pursuit to Better the Lives of Others

Written By: Kim Thomas and Cassi Boatwright There are those who look beyond the face of adversity and reach the vast commonalities of all humanity. […]
February 19, 2019

Mediation: An Alternative to Litigation and Pathway to Healing.

Chris Turner, TMCA Credentialed Distinguished Mediator Several years ago, as a young mother, I was a patient undergoing a superficial procedure during which a scalpel […]
February 15, 2019

Retiring from Your Job and Not Your Body

By: Kim Thomas Ah, the golden years. You have worked your tail off for the past 30-40 years so that you could sit back and […]
February 15, 2019

Sip on This!

By: Darlene Staheli Refreshing, quenching, cooling, satisfying. Pleasant words that bring soothing images to mind. However, during the heat of the summer, we may feel […]
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