Blog
July 31, 2015
Discussing Anxiety Symptoms Anxiety attacks can happen to anyone, and although it is normal to feel anxious about in everyday situations it shouldn’t be all […]
July 27, 2015
Many individuals seek assistance from counselors because they realize that they need help in managing daily stress but sometimes all they need is a bit […]
July 27, 2015
If we want to combat stress and anxiety one of the first things we need to do is understand what is going on, and one […]
July 27, 2015
We have released a series of videos that will help people deal a bit better with stress and mild anxiety. The videos are helpful not […]
July 24, 2015
Some people view counseling of any kind as a sign of weakness. They think it’s not for them, and that attending family counseling is tantamount […]
July 22, 2015
A collection of reputable local and national resources to receive additional help
July 14, 2015
Self Counseling Tip #1: Both Must Change I found an article I wrote a while back and after re-reading it I decided to publish it […]
July 10, 2015
Not every service we offer at Integrated Counseling Services deals directly with mental health care. Our licensed professional counselors are also experts in premarital counseling, […]
July 6, 2015
A Touch of Herbal Therapy Okay so in my first post about sage I promised I would show you what a “spike” is and how […]