I've seen a dramatic change in my life since beginning my treatment at Integrated Counseling, and I will be forever grateful for my time there.
I look forward to each appointment and know that I will be treated with the utmost care, respect, and professionalism. I highly recommend this facility to others.
I have experienced incredible growth with the help of my counselor here. Best counseling I have ever had!
Get Well. Be Well. Stay Well. This is the motto for Integrated Counseling and Wellness Idaho Falls and as such, we tailor our services accordingly. At our clinic, we are well equipped to help you meet your mental and emotional wellness goals. Whether you are searching for skills to enhance your relationships, counseling services in Idaho Falls, or psychiatric services specializing in medication management for mental health issues, Integrated Counseling Idaho Falls has a service to help you achieve better mental health.
Our clinics offer a wide variety of counseling types and services, ranging anywhere from depression and anxiety counseling to marriage counseling and more. When you begin at ICW, you will be greeted by a counselor or psychiatric provider with ample experience to help. Through modern techniques and a variety of specialties, you can rest assured that your provider can help you through some of life’s biggest struggles.
Anxiety may not always be a problem in your life, but you may go through periods where it gets out of hand and leaves you feeling trapped. While it can be difficult to predict and manage distressing emotions, situations and stress, it is possible to live with less anxiety and stop feeling so overwhelmed. Your experienced Integrated Counseling and Wellness Idaho Falls therapist provides the safe space, skills and the support you need to understand and learn how to get your life back.
Our integrated approach sets us apart from other clinics. We recognize that some anxiety can be significantly reduced by learning and using some simple and effective skills. However, we also understand that some anxiety is more chronic and deeply rooted. So, if after developing effective coping skills you feel ready to explore and address the root of your anxiety, your counselor will be able to help with that too. We tailor our work to your situation, challenges and goals. Through using mindfulness, cognitive behavioral therapy, psychoeducation, breathing exercises and a variety of integrated techniques, you can learn to better understand the difficult thoughts, emotions and symptoms you are experiencing. When you realize that you are not broken, that the challenges you are dealing with are the result of an imbalance in your life, thoughts, or relationships; you can take steps to effectively manage and reduce your anxiety, and we are here to help you do this.
Though a chemical imbalance in the brain may be a component of your depression, it is often more complex than this. Your particular challenges may be caused by a variety of factors, such as a genetic predisposition, cultural influences, economics, unmet expectations and the things you did or didn’t learn from family and friends. Alternately, you may be struggling to adjust to a difficult transition or major life event – starting college, having a baby, losing a job or ending a relationship.
Some of the factors contributing to depression in your life may be more permanent and others may not last long. You may also see others in your life experiencing similar challenges but responding to them very differently. You might even see family and friends easily adapting to issues you see as more difficult than those you are experiencing and wonder “why can’t I just get over it on my own.” Everyone experiences depression in their own way and for their own unique reasons, and your challenges do not mean that you are broken or less strong. With depression treatment at Integrated Counseling and Wellness, you can learn to understand why you are struggling, what steps you can take to start feeling better, and get the help you need to take those steps.
You may be wondering what marriage counseling is like, or if it will even do you and your significant other any good. When you meet with one of our professional counselors, you will do more than just talk about your problems. You will learn about your partner, how to show them love, how to deal with major issues, and how to make your relationship bloom. Depending on your relationship goals, you may also learn how to help your relationship heal from past hurts, unmet expectations, and the trauma of infidelity.
Marriage counseling can help you learn how to commit or re-commit your love to one another and heal. You and your significant other can learn better forms of communication and can, in turn, begin being fulfilled in your marriage once again. No marriage is perfect, but marriage can be wonderful. Contact us today if you or your significant other could benefit from couples counseling.
In addition to above mentioned services being offered in Idaho Falls, Integrated Counseling and Wellness Idaho Falls offers these and other mental health and psychiatric services in other locations as well. Schedule a free consultation to find out if you and a member of our team can help you meet your goals.