Counseling Idaho Falls, ID | Integrated Counseling and Wellness

Counseling Idaho Falls

 
 
Counseling Idaho Falls, ID

Free
Consultation

Our office offers free 15-minute consultations for all counseling services. For your free consultation click here and fill out the form, or give us a call.
Counseling Idaho Falls, ID

Meet
The Team

Browse the profiles of each counselor on the Idaho Falls team to make sure you find a therapist that fits your individual needs.
Counseling Idaho Falls, ID

Idaho Falls
Counseling Services

Integrated Counseling and Wellness- Idaho Falls offers a unique blend of services that cover your overall counseling, wellness, and psychiatric needs
Counseling Idaho Falls, ID

Contact
Us

We welcome questions! Give us a call or send us an email to learn more about our services.
  • Grace C.
    open-quote Luke is an Executive Coach with a solid entrepreneurial experience and deep understanding of the healthcare ecosystem. This combined with his strong listening skills and “out of the box” thinking approach, brings a unique edge to his coaching practice. close-quote
    Grace C.
  • Cody H.
    open-quote I have witnessed Luke's work with clients and can attest to his passion, compassion, and skill at delivering client-specific care. Luke really cares about the people he works with, and he is talented at seeing their potential to creatively help them realize that for themselves. close-quote
    Cody H.
  • Jessica E.
    open-quote Luke Einerson is amazing! I always had the hardest time falling asleep, and with one visit, Luke made the perfect herbal mixture that has made all the difference! He was very knowledgeable and caring! Highly recommend him if you are looking for a more natural Herbal alternative! close-quote
    Jessica E.
  • Ann O.
    open-quote LouAnn Stermer is an excellent counselor who cares deeply about her clients. In the past, I worked with her at 2 different times over several years. She always acted in a professional manner and with a great deal of integrity. Integrated Counseling is very lucky to have her. close-quote
    Ann O.
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WHOLE HEALTH

Health isn't just for
colds and exercise.
We need to look
after our minds too

Free 15 Minute Consultation
Counseling Idaho Falls, ID

Get Well. Be Well. Stay Well. This is the motto for Integrated Counseling and Wellness Idaho Falls and as such, we tailor our services accordingly. At our clinic, we are well equipped to help you meet your mental and emotional wellness goals. Whether you are searching for skills to enhance your relationships, counseling services in Idaho Falls, or psychiatric services specializing in medication management for mental health issues, Integrated Counseling Idaho Falls has a service to help you achieve better mental health.

Counseling

Our clinics offer a wide variety of counseling types and services, ranging anywhere from depression and anxiety counseling to marriage counseling and more. When you begin at ICW, you will be greeted by a counselor or psychiatric provider with ample experience to help. Through modern techniques and a variety of specialties, you can rest assured that your provider can help you through some of life’s biggest struggles.

Anxiety Counseling

Anxiety may not always be a problem in your life, but you may go through periods where it gets out of hand and leaves you feeling trapped. While it can be difficult to predict and manage distressing emotions, situations, and stress, it is possible to live with less anxiety and stop feeling so overwhelmed. Your experienced Integrated Counseling Idaho Falls therapist provides the safe space, skills, and the support you need to understand and learn how to cope and take control of your anxiety.

Anxiety counseling is common, but our approach is different. Because we have an integrated approach, we are able to set ourselves apart from other clinics. We recognize that some anxiety can be significantly reduced by learning and using some simple and effective skills. However, we also understand that some anxiety is more chronic and deeply rooted. So, if after developing effective coping skills you feel ready to explore and address the root of your anxiety, your counselor will be able to help with that, too. We tailor our work to your situation, challenges, and goals. Through using mindfulness, cognitive behavioral therapy, psychoeducation, breathing exercises, and a variety of integrated techniques, you can learn to better understand the difficult thoughts, emotions, and symptoms you are experiencing. When you realize that you are not broken and that the challenges you are dealing with are the result of an imbalance in your life, thoughts, or relationships, you can then begin to take back your power. Integrated Counseling Idaho Falls can help you take steps to effectively manage and reduce your anxiety, and we are here to help you do this.

Depression Counseling

Though a chemical imbalance in the brain may be a component of your depression, it is often more complex than this. Your particular challenges may be caused by a variety of factors, such as a genetic predisposition, cultural influences, economics, unmet expectations and the things you did or did not learn from family and friends. Alternatively, you may be struggling to adjust to an unexpected transition or major life event – starting college, having a baby, losing a job or ending a relationship. In these common, yet challenging situations, it is important to seek depression counseling to help guide you in overcoming your depression.

Some of the factors contributing to depression in your life may be more permanent and others may not last long. You may also see other people in your life experiencing similar challenges but responding to them very differently. You might even see family and friends easily adapting to issues you see as more difficult than those you are experiencing and wonder, “Why can’t I just get over it on my own?” Everyone experiences depression in their own way and for their own unique reasons. Your challenges do not mean that you are broken or less strong. With depression counseling and treatment at Integrated Counseling and Wellness, you can learn to understand why you are struggling, what steps you can take to start feeling better, and get the help you need to take those necessary next steps.

Other Services

In addition to above mentioned services being offered in Idaho Falls, Integrated Counseling and Wellness Idaho Falls offers these and other mental health and psychiatric services in other locations as well. Schedule a free consultation to find out if you and a member of our team can help you meet your goals.

Premarital Counseling

What is premarital counseling? Before entering a marriage, there are integral details to uncover and mutual understandings that must be verbalized beforehand. Premarital counseling gives perspective on things that couples have maybe never discussed or thought about before, like financials, commitments, and expectations. The primary goal of premarital counseling is to build a healthy foundation for a marriage so that both people involved understand the responsibility that they have to each other going forward into their marriage.

Couples Counseling Idaho Falls

Similar to marriage counseling, couples counseling can help people struggling in their relationship. Couples therapy is a normal part of navigating relationships. Whether you have been together for one year or ten years, finding yourselves seeking help in your relationship is actually a good thing. Unprecedented hurdles can appear at any time, and that’s where couples therapy can help.

Oftentimes, couples counseling aims to uncover some of the “why” by opening up the past that has found its way into the present. Whether an individual or a couple is seeking couples counseling, Integrated Counseling and Wellness has an expert team that can help.

Marriage Counselor Idaho Falls

You may be wondering what a marriage counselor is, or if they can even help you and your significant other at all. When you meet with one of our professional counselors, you will do more than just talk about your problems. Speaking with a marriage counselor will help you to learn about your partner, how to show them love, how to deal with major issues, and how to make your relationship bloom. Depending on your relationship goals, you may also learn how to help your relationship heal from past pain, unmet expectations, and the trauma of infidelity.

A marriage counselor can help you learn how to commit or re-commit to one another and heal. You and your significant other can learn better forms of communication and can, in turn, begin being fulfilled in your marriage once again. No marriage is perfect, but marriage can be wonderful. Contact us today if you or your significant other could benefit from marriage counseling.

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