Blog | Integrated Counseling and Wellness - Part 2
July 11, 2016

The 7 Most Common Communication Problems and How to Fix Them

Have there been times when you have struggled to effectively get your point across to your partner? Does it seem like there are communication problems when […]
June 27, 2016

Is It Arguing or a Sign of Verbal Abuse? How to Tell the Difference

Do you find yourself arguing with your partner often? When you argue, does it seem as if your partner is attacking you verbally, calling you […]
June 20, 2016

Dating and Courting Should Never End: 7 Ways to Keep Your Courtship Alive

A relationship is like any other living thing.  It takes nurturing  for it to reach its full potential. In your relationship,by incorporating dating and courting […]
June 13, 2016

Considering a Divorce? First, Ask Yourself These Questions

Have things gotten to the point in your relationship that you are seriously considering a divorce? This is never an easy topic and the thought […]
May 23, 2016

7 Mindfulness Exercises to Help You Cope with Anxiety

Sometimes anxiety can seem like a daily struggle. The feelings that cause tension and stress can be overwhelming. However, by incorporating mindfulness exercises into your […]
May 11, 2016

The Short-Term and Long-Term Effects of Trauma on Children

No one likes the idea that children may experience traumatic events while growing up. Unfortunately, many do have these experiences, which can have both short-term […]
April 26, 2016

Money and Marriage: 7 Reasons Why They Often Clash

A marriage is more than a union of two people together, it is also a merger of finances that can set the groundwork for establishing […]
April 19, 2016

Anxiety Steals Your Peace of Mind-This is How You Take it Back

Take Back Your Peace Of Mind When Anxiety Gets the Best of You! When you feel anxious, does it seem as though it takes control […]
April 12, 2016

Five Couples Communications Tips for a Happy Marriage

Couples Communication: Say Something Nice and Show Appreciation! In the art that is couples communication, something as simple as saying something nice can go a […]
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