February 23, 2016
Having to live with anxiety can mean a daily struggle to stay focused and on track. […]
February 23, 2016
When your spouse cheats and is unfaithful, it may seem like millions of questions come up […]
February 23, 2016
Everyone has some kind of emotional pain in their lives. For those who experienced trauma […]
January 26, 2016
If you suffer from obsessive thinking it can seem as if your thoughts are haunting […]
January 26, 2016
Being an adult with ADHD means having to not just manage the condition, but also […]
January 18, 2016
Sometimes we get so drawn into the business of marriage that we forget to step […]
December 9, 2015
Yoga is the ending of disturbances of the mind. -Yoga Sutra 1.2 Your Brain on […]
December 3, 2015
Yoga is an ancient discipline dating back to 200 B.C., with considerable research indicating a […]
November 30, 2015
So many different yoga teachers, and styles. Which one is right for me? Something I’ve […]