Blog
January 24, 2019
By Gerda Purdy Life can be hectic and often times, stressful. Exercise plays an important role in reducing stress, strengthening our bodies and rejuvenating our […]
January 24, 2019
By Jennifer Carlin Helping Couples and Families Heal Licensed Marriage and Family Therapists (LMFT) are uniquely trained to diagnose and provide therapy/treatment to individuals, couples, […]
January 23, 2019
By Dr. Mike Olson With public figures like Prince William and Prince Harry, among other high profile celebrities, speaking out about mental health, the visibility […]
January 23, 2019
By Stephen Andriko Senior Care considerations produce a great deal of stress and anxiety for those involved. That is because they involve sizeable sums of […]
January 23, 2019
By Erika Labuzan-Lopez, LMFT, LPC When people think about what it most needed to maintain good mental health, coping skills are always at the top […]
January 23, 2019
By Dr. Hanan Hussein A Group of Blind Men A story originally attributed to the Indian subcontinent involves a group of blind men who are […]
January 23, 2019
By Michelle Mason When it matters to the heart, chronic stress can cause crippling effects to our overall health, and our heart health. According to […]
January 23, 2019
By Dr. Mike Olson Does it matter if we stand alone or with others to experience the challenges and pain that often accompany this mortal […]
