Blog
August 4, 2016
Catastrophic thinking, also known as catastrophizing, means more than just being a pessimist. It is a condition where you believe the absolute worst is going to occur. This can cause a lot of anxiety and stress for anyone who has this mode of thinking. Thankfully, there are ways that you can be treated so that you don’t have to expect the worst case scenario to occur.
August 2, 2016
Congratulations, you’re getting married! Your marriage, and the relationship you built with your partner, is important. It takes time, energy, and commitment to make a […]
July 25, 2016
You know that spending a date night with your partner is a great way to spend time with each other. Also, you know that dating […]
July 18, 2016
In today’s technology-rich environment we live surrounded by screens. TV’s, cell-phones, and computers have become common in most households. But, how well do we truly […]
July 11, 2016
Have there been times when you have struggled to effectively get your point across to your partner? Does it seem like there are communication problems when […]
June 27, 2016
Do you find yourself arguing with your partner often? When you argue, does it seem as if your partner is attacking you verbally, calling you […]
June 20, 2016
A relationship is like any other living thing. It takes nurturing for it to reach its full potential. In your relationship,by incorporating dating and courting […]
June 13, 2016
Have things gotten to the point in your relationship that you are seriously considering a divorce? This is never an easy topic and the thought […]
May 23, 2016
Sometimes anxiety can seem like a daily struggle. The feelings that cause tension and stress can be overwhelming. However, by incorporating mindfulness exercises into your […]