Nutritional Supplements | Integrated Counseling and Wellness

Nutritional Supplements


One thing remains the same no matter the brain: maintaining optimal brain health is essential for effectively managing the stresses of everyday life, and especially important when facing mental health problems.

Here at Integrated Counseling and Wellness, we have found that the best way of maintaining mental clarity and optimal brain function is through nutritional supplements. There are a number of ways that nutritional supplements can be used, and an even great number of nutritional supplements for one to choose from.

We use the knowledge and experience of our nutritional therapists to provide you with the most comprehensive supply of supplements as well as the most detailed instruction on how to use them. For example, in our practice, we use several common nutritional supplements to help you to increase your mental wellbeing.

These supplements include, but are not limited to:

  • Green Tea Extract
  • Alpha Lipoic Acid
  • NAC N-acetyl Cystene
  • C0Q10
  • Acetyl-L-Carnitine
  • B12
  • Curcumin Turmeric Extract
  • Alpha-GPC
  • Natural Astaxathin

All of the above-listed nutritional supplements are known to help improve the natural function of the brain, which includes, mental awareness, energy, memory, mental alertness, sleeping patterns and overall mental clarity. This can aid in preventing the mental “off balances” that tend to cause mental health ailments like depression, anxiety, Alzheimer’s, insomnia and bipolar disorder. So if you are interested in getting a helpful boost in mental clarity and energy, call Integrated Counseling and Wellness and we will get you on a regimen that works for you.

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