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Alex
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allie
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James
Tavin
February 6, 2019
Categories
Exercise
Individual Counseling
Mind-Body & Spirit: Life in Balance
By Dr. Mike Olson In the recent decade, there has been a renewed interest in
[…]
February 5, 2019
Categories
Exercise
Fitness is Fun!“Muscle” Boredom out of your Workout
By Kim Thomas Fitness Fitness is fun! Easy for me to say, right? But it
[…]
January 30, 2019
Categories
Family Counseling
Individual Counseling
Marriage Counseling
Therapy Q&A
Often times, I encounter individuals who are curious about the therapy process, but they haven’t
[…]
January 30, 2019
Categories
Herbal Therapy
Benefits of Ancient Grains
By Puja Kapoor, MS, RD, LD We hear a lot these days about whole wheat
[…]
January 29, 2019
Categories
Family Counseling
Age-related Memory Loss: What’s Normal? What’s Not?
By: Ubi Uskovich, senior living counselor, The Crossings Retirement Community Have you ever walked into
[…]
January 29, 2019
Categories
Anxiety Treatment
Individual Counseling
4 Ways Being Organized Benefits Your Health
by Jasmin Barrantes Have you ever considered how your environment affects your health? Research in
[…]
January 25, 2019
Categories
Family Counseling
Individual Counseling
Trauma Therapy
Dealing with Loss
By Jill Roper I grew up in what would be called a perfect family. My
[…]
January 25, 2019
Categories
Family Counseling
Dementia Complicates Care Decisions
By Stephen Andriko About Dementia Whenever dementia is involved, it complicates the senior care decision
[…]
January 24, 2019
Categories
Anxiety Treatment
The Dog Days Are Here!
By Gerda Purdy Life can be hectic and often times, stressful. Exercise plays an important
[…]
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