January 23, 2019
By Dr. Mike Olson With public figures like Prince William and Prince Harry, among other […]
January 23, 2019
By Stephen Andriko Senior Care considerations produce a great deal of stress and anxiety for […]
January 23, 2019
By Erika Labuzan-Lopez, LMFT, LPC When people think about what it most needed to maintain […]
January 23, 2019
By Dr. Hanan Hussein A Group of Blind Men A story originally attributed to the […]
January 23, 2019
By Michelle Mason When it matters to the heart, chronic stress can cause crippling effects […]
January 23, 2019
November 27, 2018
Yoga is a method of exercise that is adaptable to all body types and skill levels, which benefit both the mind and body. Learn more about the courses available in Rexburg, Idaho.
December 12, 2016
As the New Year approaches, many of us decide that setting goals that will help us achieve something, or just become a better person. Often times, these goals fade away in a few months for various reasons. In Yoga philosophy, Samskaras are thought to be an inheritance of mental, physical and emotional patterns or behaviors that can keep us from reaching our goals.