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Anorexia nervosa, commonly referred to as Anorexia, is an eating disorder that results in severe weight loss. People with anorexia generally have an intense fear of gaining weight and a distorted body image. They often see themselves as overweight, even when they are underweight. Anorexia can lead to serious health problems and even death.

People with anorexia nervosa generally restrict the amount of food they eat and may also exercise excessively. Some people with anorexia may also have binge eating and purging behaviors.

Anorexia nervosa typically begins during adolescence or young adulthood. The disorder is more common in girls than boys, but it can occur in either gender. Anorexia is a serious mental illness with a number of emotional, behavioral, and physical symptoms. This eating disorder can take over your life in a very negative way and in a short period of time.

Symptoms of Anorexia Nervosa

The physical symptoms of anorexia are that of starvation and malnourishment. It also includes emotional and behavioral issues.

Physical Symptoms

The physical symptoms of anorexia include:

  • Severe weight loss
  • Amenorrhea (loss of menstrual period in girls and women)
  • Brittle hair and nails
  • Dry skin
  • Yellowing skin
  • Low blood pressure
  • Constipation
  • Fatigue
  • Weakness
  • Dizziness
  • Headaches
  • Insomnia
  • Cold intolerance

Emotional and Behavioral Symptoms

People with anorexia nervosa may also have emotional and behavioral symptoms, such as:

  • Denial of hunger
  • Obsession with food and weight
  • Intense fear of gaining weight
  • Preoccupation with dieting and exercise
  • Strange eating habits, such as refusing to eat certain foods, obsessively counting calories, or hiding food
  • Frequent skipping of meals
  • Eating a few "safe" foods such as those that are low in calories and carbs
  • Avoiding eating in public
  • Extreme mood swings
  • Social withdrawal
  • Distorted body image
  • Complaining often about being "fat"
  • Irritability
  • Depression
  • Anxiety
  • Memory problems
  • Difficulty concentrating
  • Insomnia or difficulty sleeping
  • Reduced libido

Eating Disorder Counseling

Unfortunately, many people with an eating disorder like anorexia nervosa don't want professional help. Sometimes they are in denial of the problem, embarrassed, or unwilling to put the work in to change. Counseling and therapy can be very helpful for people with anorexia, but only if the person is willing to participate. However, counseling can be a very positive and uplifting experience!

For "anorexia counseling near me", reach out to our therapists at Integrated Counseling and Wellness! We offer individual, family, and group therapy for individuals struggling with anorexia nervosa and other eating disorders. Our counselors are here to provide support and guidance as you navigate your journey to recovery.

Eating disorder therapy can help those who are struggling with anorexia nervosa to:

  • Address the underlying issues that are causing the disorder
  • Develop healthy coping skills
  • Learn how to deal with triggers
  • Create a positive body image
  • Increase self-esteem
  • Improve relationships

Anorexia nervosa is a serious mental illness with a number of emotional, behavioral, and physical symptoms. This eating disorder can take over your life in a very negative way and in a short period of time. Eating disorders are serious and can be life-threatening. If you or someone you know has any of the above symptoms, it’s important to seek professional help right away with Integrated Counseling and Wellness! You can live a happy and fulfilled life while giving your body the nourishment and fuel it needs. There is hope for recovery!

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