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July 18, 2016

Turn Off the Screen to Enrich Your Marriage—Why It Works

In today’s technology-rich environment we live surrounded by screens. TV’s, cell-phones, and computers have become […]
July 11, 2016

The 7 Most Common Communication Problems and How to Fix Them

Have there been times when you have struggled to effectively get your point across to […]
June 27, 2016

Is It Arguing or a Sign of Verbal Abuse? How to Tell the Difference

Do you and your partner argue often? We’re not talking about playful banter but real, […]
May 23, 2016

7 Mindfulness Exercises to Help You Cope with Anxiety

Sometimes anxiety can seem like a daily struggle. The feelings that cause tension and stress […]
May 11, 2016

The Short-Term and Long-Term Effects of Trauma on Children

No one likes the idea that children may experience traumatic events while growing up. Unfortunately, […]
April 12, 2016

Five Couples Communications Tips for a Happy Marriage

Couples Communication: Say Something Nice and Show Appreciation! In the art that is couples communication, […]
April 12, 2016

Stress and Anxiety Symptoms: 5 Foods to Avoid for Relief

Avoid These 5 Foods to Help Relieve Your Stress and Anxiety Symptoms Everyone knows that […]
March 22, 2016

Do Certain Events Trigger Anxiety Symptoms? You May Suffer from PTSD

Is this Anxiety, or PTSD? When you are interacting with the world in your daily […]
March 17, 2016

Would You Recognize These Adult ADHD Symptoms?

Attention Deficit Hyperactivity Disorder (ADHD) is a condition known to affect children. However, adults can […]