Has your child experienced a traumatic event in their life? Trauma can take on many forms, and can be experienced either directly or indirectly, such […]
Congratulations, you’re getting married! Your marriage, and the relationship you built with your partner, is important. It takes time, energy, and commitment to make a […]
In today’s technology-rich environment we live surrounded by screens. TV’s, cell-phones, and computers have become common in most households. But, how well do we truly […]
Have there been times when you have struggled to effectively get your point across to your partner? Does it seem like there are communication problems when […]
Sometimes anxiety can seem like a daily struggle. The feelings that cause tension and stress can be overwhelming. However, by incorporating mindfulness exercises into your […]
No one likes the idea that children may experience traumatic events while growing up. Unfortunately, many do have these experiences, which can have both short-term […]
Couples Communication: Say Something Nice and Show Appreciation! In the art that is couples communication, something as simple as saying something nice can go a […]