Uncategorized | Integrated Counseling and Wellness - Part 5

Uncategorized

March 6, 2019

Emma Brockway, the “Gentle Warrior”

By: Nicholas Howland Emma Brockway is a hero. One look at her photos, from childhood through the present day, might make you assume the same, […]
March 4, 2019

Nutrition

by Darlene Food is everything! It’s delicious, beautiful, fragrant, and vibrant. It’s nourishing, satisfying, filling and comforting. It’s fun, social, family, and friends. It’s emotional, […]
March 1, 2019

YMCA After School Programs

As a working parent, you may worry about those in-between hours for your child, especially after school. You want to know that your child is […]
February 28, 2019

“Building” lives through Service

By: Nicholas Howland Bay Area Health and Wellness recently had the humbling opportunity to sit down with Kim Reed, the President of BuildersWithout Borders of […]
February 20, 2019

Texans against Texting & Driving

In this issue, we seek to add our voices to the many in our community and state who are speaking out against the dangers of […]
February 19, 2019

One Woman’s Pursuit to Better the Lives of Others

Written By: Kim Thomas and Cassi Boatwright There are those who look beyond the face of adversity and reach the vast commonalities of all humanity. […]
February 14, 2019

Are Organic Foods Worth the Hype?

Over the last few years, we have heard regularly from various media sources about Genetically Modified Organisms (GMOs) and organic foods. For some reason, they […]
February 13, 2019

Stress: The Good, The Bad, and The Ugly

By: Dr. Michael Olson, LMFT As we begin the New Year, many of us stop to consider the stress and challenges in our lives and how […]
February 12, 2019

The Tail Wagging the Dog: Families & Cellphones

By Camille Olson, Editor Technology has brought some amazing things into our family lives. We are connected in ways that we never imagined when we […]
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