We work with individual, families, medical clinics, hospitals, corporations and wellness centers. We also work with clients and patients individually face-to-face or online in our own clinics. In each of these settings, we often use a wellness specialist that typically has a MS, PhD, or MD level of training to collaboratively work with the patient and providers. The wellness specialist becomes the “quarterback” of the wellness process as they not only help develop a wellness plan for the patient but also coordinate care and encourage collaboration among providers.
Common Wellness Areas
Although we are able to work with individuals and families with multiple challenges, some common areas that we address include:
- Chronic Pain
- Weight Management
- Diabetes
- Chronic Illness
- Life Balance
- Stress Management
- Relational Wellness (Couple/Family)
- Fitness & Nutrition
- Career Planning
- Active Living after Retirement
- Depression & Anxiety
- Trauma
- Addictions
- ADD/ADHD
- Fibromyalgia
Our 3 Step Process
The WholeFIT Wellness program follows a 3 stage approach to customizing a plan for those that may want to address:
Stage I: Wellness Assessment
A comprehensive assessment by a trained wellness professional that examines your health, fitness, nutrition, life balance, emotional health, relational health, work/community, spirituality/life purpose, and future directions.
Stage 2: Customized Plan
Based on the comprehensive assessment, we develop a customized program that will help you reach your goals. See the customizable features below for the various options to your plan.
Stage 3: Maintenance & Follow-up
As you move forward with your plan, we will help you achieve your goals and adjust your plan as you evolve and change.
Customized Plans:
Customized plans could include some or all of the following services:
- Coaching (life balance, stress management, relationship wellness)
- Nutritional Guidance
- Diet Plans
- Fitness Plans (with or without personal trainers)
- Personal Training
- Group Education Classes
- Medical Consults
- Biofeedback/Neurofeedback
- Counseling (individual, couple, and/or family)
- Genetics Testing
- Lab Analysis
- Amino Acid Therapy
- Hypberbaric Oxygen Therapy
- Yoga/Pilates
- Qigong
- Acupunture
- Massage
To learn more, visit our Whole Fit Services page.
