What Happens in Marriage Counseling or Couples Counseling?
Often people wonder what is going to happen in marriage counseling or couples counseling. Most people know that you sit down and talk, but don’t know what you will talk about. Are we just going to talk about our problems?
Couples counseling is talking and learning. When you meet with a professional counselor, you will talk about your problems, but more importantly, you will learn how to deal with problems, and how to make your relationship bloom. You will learn more about your partner and how to help them by giving them the love they need in the way they need it. In return, you will learn about what you need in your relationship and will be able to communicate that better to your partner, so you both feel loved.
I look forward to each appointment and know that I will be treated with the utmost care, respect, and professionalism. I highly recommend this facility to others. 
I've seen a dramatic change in my life since beginning my treatment at Integrated Counseling, and I will be forever grateful for my time there. 
I went to integrated counseling for two years for eating disorder recovery. Every week, I loved meeting with my counselor to celebrate my successes and work through the barriers that come with mental health challenges. My counselor thoroughly explained the reasons behind eating disorder behaviors, showed empathy with hard topics, and helped me overcome Issues I had dealt with for years. I looked forward to each session. I am in a healthier state of mind and in a better place in life because of the thoughtfulness, kindness, and professionalism that my counselor showed me 
I am a 56 year old woman who has struggled with disordered eating for the past 42 years of my life. It wasn’t until I found my counselor with Integrated Counseling, that I started to reverse all the ill effects of dieting, issues around controlling all my food and letting go of my fat phobia. The program that my counselor guided me through was an awesome mix of self compassion, intuitive eating and movement, being present in all aspects of life and stopping judgement towards myself and others. I am convinced that I would not be nearly as far along in my healing process were it not for my counselor. She was gentle yet firm, patient and incredibly understanding. I am left with all the tools I need to proceed through life on my continued recovery journey. 
As a young woman who has struggled with body image and a relationship with food for most of my life, receiving counseling for my eating disorder was the only way I could finally see light at the end of my dark tunnel. My anorexia had consumed me to a point where food, exercise, and the way I perceived my body controlled my thoughts and feelings every hour of the day. It wasn't until I sought out counseling and had a desire to recover that I am finally healing. These past three years receiving professional help have truly saved my life. I am now the healthiest I have ever been. Without a shadow of a doubt, I would encourage any person who is struggling with an eating disorder to not be afraid to reach out and trust that you can finally learn to love yourself. 
I went to integrated counseling for two years for eating disorder recovery. Every week, I loved meeting with my counselor to celebrate my successes and work through the barriers that come with mental health challenges. My counselor thoroughly explained the reasons behind eating disorder behaviors, showed empathy with hard topics, and helped me overcome Issues I had dealt with for years. I looked forward to each session. I am in a healthier state of mind and in a better place in life because of the thoughtfulness, kindness, and professionalism that my counselor showed me. 
I had Annie as my therapist and she’s one of the best therapists I’ve ever had. She’s great at listening to what I need and making sure I’m comfortable no matter what. I love her and it’s because of her I know how to communicate and trust my therapists! Thank you! 
This place changed my life. I haven’t been there in about 4 years now, but I was reflecting over my experience and thought they deserved a good review. I originally went to see Luke back in 2017 to deal with my depression. After visiting with him for a few months we came to the conclusion that I was dealing with undiagnosed ADHD. My life has significantly improved because of Luke and my diagnosis. Thank you from the bottom of my heart. 
I've gone to many Counselor places, but this seems to be the one. Excellent Service! By both the therapists and the staff! Very friendly and professional! The atmosphere is great as well! They don't take Medicaid sadly, but they have multiple kinds of professionals and services to fit your need! They also have an excellent website. They are good at communicating to you and each other, so that nothing goes wrong. 
I have loved my time with Integrated Counseling and Wellness. The staff made me feel comfortable and well taken care of. My therapist, Liz, was incredible. You can tell she is professionally trained, well qualified, and truly cares for her patients. I've seen a dramatic change in my life since beginning my treatment at Integrated Counseling, and I will be forever grateful for my time there. 
I have had nothing but a positive experience in my time receiving counseling at Integrated Counseling and Wellness. The staff is incredibly friendly and professional and the environment is conducive to peace and calm. I have made and continue to make great strides in improving my mental health thanks to my time here. 
LouAnn Stermer is an excellent counselor who cares deeply about her clients. In the past, I worked with her at 2 different times over several years. She always acted in a professional manner and with a great deal of integrity. Integrated Counseling is very lucky to have her. 
Luke Einerson is amazing! I always had the hardest time falling asleep, and with one visit, Luke made the perfect herbal mixture that has made all the difference! He was very knowledgeable and caring! Highly recommend him if you are looking for a more natural Herbal alternative! 
I have witnessed Luke's work with clients and can attest to his passion, compassion, and skill at delivering client-specific care. Luke really cares about the people he works with, and he is talented at seeing their potential to creatively help them realize that for themselves. 
Luke is an Executive Coach with a solid entrepreneurial experience and deep understanding of the healthcare ecosystem. This combined with his strong listening skills and “out of the box” thinking approach, brings a unique edge to his coaching practice. 
I have experienced incredible growth with the help of my counselor here. Best counseling I have ever had! 
What are the Benefits of Marriage and Couples Counseling?
There is no perfect relationship in the world, but the world is filled with very happy relationships. One of the key differences between a happy relationship and an unhappy relationship is an understanding and respect for each other along with a true commitment and love for each other.
A benefit of couples counseling is that partners can gain a better understanding of each other. Often we have a hard time communicating who we are and what our needs are because we often do not know how to put it into words and describe it. Sometimes we don’t even understand our own needs. The guidance of a trained counselor can help us discover and communicate the things we otherwise could not to our partners. With the tools you learn in marriage counseling you will be better equipped to communicate more openly and plainly to each other. This enhanced communication itself can make the difference between a happy and unhappy marriage.
We often say we respect someone, but do our actions reflect that respect. Coming home and being on an electronic device until bed does not communicate respect for a spouse or loved one. The definition of respect according to Wikipedia is:
A positive feeling or action shown towards someone or something considered important, or held in high esteem or regard; it conveys a sense of admiration for good or valuable qualities; and it is also the process of honoring someone by exhibiting care, concern, or consideration for their needs or feelings.
Respect is something that is given. In couples counseling partners will learn how to give respect to each other in a way that they can each feel the “consideration for their needs.”
Marriage counseling can help you learn how to commit your love to each other. What many people do not understand is that love is not communicated equally to each person. One person may feel loved when a spouse does the dishes, but another person could feel less important if the spouse does the dishes and does not sit next to them. You may be fully committed to serving your spouse, but you may not be as committed to spending quality time with your spouse. Learning how your partner communicates love and receives love can turn a relationship from one of frustration to one filled with joy.
Who Should Go to Marriage and Couples Counseling?
First, marriage and couples counseling should not be seen as something that only people with failing relationships go to. Unfortunately, popular culture has made it out to seem that way. On the contrary, any couple with any level of satisfaction or dissatisfaction in their relationship can go to marriage/couples counseling. Anyone who is seeking tools to better grow their relationship with their significant other could benefit from couples counseling.
Think of it this way. If you want to learn how to repair cars, you can buy some tools and practice on your car. It may be expensive with the mistakes you are going to naturally make on the way, and there may be times when you’re not sure what to do, but you could certainly learn how to work on cars. Wouldn’t it be easier to learn from a certified instructor how to repair a car? Rather than making a mistake that could crack the engine you have someone who knows what to look for and inspect after you try to do something. Now how much more important is your relationship than a car?
Marriage and couples counseling is about learning to have a better, happier relationship from someone with the knowledge and skills to help couples feel more fulfillment and joy in their marriage.
