December 2015
December 9, 2015
Yoga is the ending of disturbances of the mind. -Yoga Sutra 1.2 Your Brain on Meditation Meditation for mental health has gained some scientifically based […]
December 3, 2015
Yoga is an ancient discipline dating back to 200 B.C., with considerable research indicating a wide range of possible health benefits, including reduced pain and […]
